Fit Simplify Resistance Tube Bands 12 Piece Set with Instruction Booklet
When it comes to portable, versatile workout gear, the Fit Simplify Resistance Tube Bands deliver the goods with a dash of efficiency and practicality. Whether you’re looking to elevate your home workouts or take your stretching game to the next level, this set of resistance bands checks a lot of boxes. But are they worth the hype? Let’s break it all down.
Pros:
Cons:
The Backbone of Your Home Gym
Image credit: Fit Simplify
The Fit Simplify Resistance Tube Bands are essentially a gym in a bag. The kit comes with five color-coded bands that correspond to resistance levels, ranging from beginner-friendly 5 lbs to a sweat-inducing 35 lbs. This scalability makes them an excellent choice for anyone, from couch-to-fitness converts to seasoned gym rats.
The bands are constructed from natural rubber, which gives them a nice balance of flexibility and strength. They’re sturdy but not so stiff that you feel like you’re wrestling a python. The foam-padded handles feel comfortable during use, and the attachments (ankle straps and door anchor) make isolating muscle groups a breeze. While natural rubber isn’t indestructible, these feel solid enough to withstand frequent use.
Built for Flexibility
What sets this set apart from your run-of-the-mill resistance bands is the inclusion of the door anchor and ankle straps. These attachments let you customize your workouts significantly. Want to mimic cable machine exercises? No problem. Isolating your glutes or thighs? The ankle straps have you covered.
The included carrying pouch is a nice touch for those who love to take their workouts on the road. It’s compact, lightweight, and makes it easy to toss the whole kit in your bag for hotel room workouts or outdoor stretching sessions.
On the flip side, the carabiner system could use some rethinking. Switching attachments can be cumbersome due to the small size of the carabiners and the thickness of the fabric loops. A minor gripe, but something to keep in mind if you value seamless transitions between exercises.
Do They Hold Up?
Image credit: Fit Simplify
In terms of performance, these bands are a solid choice for most fitness needs. Resistance is smooth, and the bands don’t snap back with the kind of unpredictability that leaves you fearing for your face. The range of resistance levels makes it easy to tailor your workout intensity, and the bands’ stackable nature means you can combine multiple bands for added challenge.
That said, users with a higher strength threshold might find the upper resistance limit (35 lbs) slightly underwhelming. These bands are great for toning and rehab work, but they might not fully replace free weights or machines for those aiming to bulk up.
Hidden Strengths
One standout feature is the clear, user-friendly instruction booklet that comes with the kit. It includes exercises for different muscle groups and notes the maximum tension each band can handle. This makes it easy for beginners to hit the ground running without endless Googling.
The thoughtful design of the door anchor deserves a special mention. It’s semi-soft and non-marking, meaning it’s kind to your doors—a relief for renters or those with less-than-pristine frames. However, the setup isn’t perfect. If you frequently move the anchor between different door positions, the aforementioned carabiner issue might slow you down.
Conclusion: Should You Buy the Fit Simplify Resistance Tube Bands?
Absolutely—if you’re looking for a cost-effective, portable, and versatile workout solution. The Fit Simplify Resistance Bands are ideal for beginners, fitness enthusiasts on a budget, or anyone needing a compact home gym setup.
While there are some minor inconveniences (hello, fiddly carabiners), the overall quality, versatility, and price make this set a standout in its category. If you’re serious about resistance training or just want a solid companion for yoga or Pilates, these bands should be on your radar.
Final verdict? They’re not a Tony Stark suit, but for under $40, they’re the next best thing for transforming your home workout game.
